Teenagers

Emotional Wellbeing Hub

Wokingham Borough Council has launched a new emotional wellbeing hub for children and young people living in the borough aged 0 – 19 years. It provides free support and advice and acts as a central point of contact for young people, families, and professionals to access mental health services.

For more details please visit: www.wokingham.gov.uk/emotional-wellbeing-hub

Little Blue Book of Sunshine

A booklet with help and advice for teenagers struggling with mental health.

Website: www.berkshirewestccg.nhs.uk

Kooth - Your online mental wellbeing community

Providing free, safe and anonymous support, Kooth can provide online counselling and emotional well-being support for young people aged 11-18 years (up to 19th birthday)

Website: www.kooth.com

Watchwww.kooth.com/video

Time To Talk

Time To Talk is a free confidential counselling service available to all young people in West Berkshire aged 13-19, up to 25 years for young people with additional needs.

Telephone: 01635 760331

Website: www.t2twb.org

CAMHS – NHS's Child and Adolescent Mental Health Services

This site is full of helpful resources for young people, carers and professionals to help them manage mental health and well-being issues.

Website: www.camhs-resources.co.uk

HPV Vaccine

A guide to the human papillomavirus (HPV) vaccination programme.

Leaflet: HPV Leaflet

Website: NHS UK: HPV Information

Chlamydia Screening Programme

What is chlamydia? How do you get it? W40hy is it a big deal? What are the symptoms? What if I’m pregnant? What is the Chlamydia screen?

Website: NHS UK: Chlamydia

If you feel you want confidential advice locally visit Sexual Health Service | Berkshire Healthcare NHS Foundation Trust

Further Resources

Drugs advice: www.talktofrank.com

Bullying: www.bullying.co.uk

Contraception: www.tht.org.uk

Brighter Futures for Children

Brighter futures For Children is a local non-profit organisation aimed at helping children and young people have a happy, healthy and successful life. They help families with a whole range of issues including social care, early help & prevention and education services (including SEND). This also includes fostering and adoption, the Youth Offending Service and traded services with schools.

Facebook: @BFfCChild

Twitter: @BFfC_Child

Telephone: 0118 937 3641

Website: www.brighterfuturesforchildren.org

Email: info@BrighterFuturesforChildren.org

ARC Information and Counselling Service

ARC Information and Counselling Service is a free and confidential counselling service supporting children, young people and adults when they are struggling to cope with a life changing situation or emotional problem.

For an ARC-funded set of counselling sessions located at Brookside Group Practice, please contact the ARC office on office@arcweb.org

Website: arcweb.org.uk

Men ACWY vaccine

Teenagers and “fresher” students going to university for the first time are advised to have a vaccination to prevent meningitis and septicaemia, which can be deadly.

Website: NHS UK: MenACWY vaccine

MyTutor

Useful tips and advice for parents to help their teens overcome body image issues, academic anxiety, peer pressure and cyberbullying, including links to other important teen mental health resources – all of which can be helpful in these uncertain times.

Website: MyTutor: A guide for teen mental health

Here4Youth

Here4Youth Wokingham is a young person’s alcohol and drug service for anyone up to the age of 18 living in Wokingham.

Website: www.cranstoun.org/h4y-wokingham

Children and Young people with additional needs

Children and young people with special needs and disabilities are now able to access a range of help and support available locally.

The following links provide more information and support.

Website: Wokingham Gov: Local Offer

Website: Reading Gov: Local Offer

Website: Westberks Gov: West Berkshire Directory

Self-Harm - A Guide For Parents & Carers

A guide has been developed from talking to parents and carers of young people and is aimed at helping them cope when a young person is self-harming. It includes information on the nature and causes of self-harm, how to support a young person and what help is available.

Leaflet: Self-harm: Advice from the West Berkshire Emotional Health Academy

Mental Health Resources:

Website: www.no5.org.uk

Website: www.research.reading.ac.uk/andy

Website: www.stillthehunger.co.uk